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Getting Well

Along with all of the uncomfortable and tough times in some substance abuse recoveries comes the best part …. GETTING WELL!! While you do have to wait and work hard, it is worth it! Theese posts are all about getting well and how you can do it.

Constipated From Suboxone? Here Is A Pleasant Solution

A Constipation Remedy Using Potassium and Prunes A Constipation Remedy Using Potassium and Prunes By: Rudy Silva Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief. Potassium is needed in your colon walls to insure that peristaltic action occurs. Without potassium, colon walls are weak […]

In Recovery? DETOX!

Why Detox? By: Graeme Stuart-Bradshaw Why Detoxify? Every day we are exposed to external toxins from our environment and internal toxins produced as the byproduct of our digestive and metabolic processes. Toxic and unwanted inorgranic chemicals are found in our foods, water and air in the form of fertilizers, pesticides, heavy metals and other pollutants. […]

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